Why market moves heavily after 2 pm

Why market moves heavily in negetive or positive direction after 2 p m?

I asked similar question here bro.


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This link should give you a good idea on why stocks usually do not move much between the morning and post-lunch session.

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Index Intraday traders who were active in the first hr, start unwinding their positions from 2pm. Traders who want to punt fr next day first hr volatility, start making the market from 2.45pm-3.30pm.

Sir,
Can you explain this a bit more in very very simple terms!!! plz plz :pray: