IF weekly expiry is gone what are the options for fulltime traders

I am not comfortable with cryptos.
I dont want to trade naked in commodities after the crude oil fiasco few years back.
Which will be better in risk profile/ returns aspect in long term credit or debit spread.
I heard from eminent traders that adjustment can reduce loss but cannot increase profit is it true?
Can we go for trendfollowing , in TF i am apprehensive of stocks as it is not cash settled.
Which index we can choose for trend following?
Any succesful trend following traders here who are willing to share their experience?

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Many say india is predominantly a bull market so we should go only for bullish strategies like bull put spread/ naked call buy/ future?
Which is better?
In trendfollowing with futures is hedging absolutely necessary? As we cant trust stoploss only.
If hedging is a absolute necessity how to go about it?

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