Know your limit of discipline. Test yourself. Make a plan to quit even seeing markets for 15 days. If you can’t, then know for sure, you won’t be able to execute any other plans to recover or make profit. Know that you’re not in control and market is trying to say “1 lac eh… 1 lac so far… he he”. If you can however control yourself on that level, try the next test - seeing markets , but not taking a trade for another 15 days. If you pass, then the real test: ability to take a loss. Anyone can make profits, but what you are able to do when the trade goes against you. That’s the real test. Say decide, 1k is the max loss per lot. Then see if you can stick to it. Unless you can don’t increase your position size. Better to use GTT/predetermined SL on terminal not in your mind. Keep testing yourself to know your limits. Don’t believe yourself. Test and see.